Gynecomastia or man-boobs is a very common problem where the breast tissue swells up, causing the breasts to be enlarged in men. Enlarged male breasts can have huge psychological, social and emotional implications leading on to body image issues. Men suffering from it harbor low self-esteem and avoid activities like swimming or sunbathing or getting their pictures clicked as this is a condition that is difficult to hide.
What they need to know is that they are not alone. Almost half of the young boys and 70% of men above 50 years have varying degrees of asymptomatic gynaecomastia.
At Anticlock Clinic, Gynecomastia Surgeon in India Dr. K.M. Kapoor offers surgical correction of Gynaecomastia as well as non-invasive treatment by Coolsculpting for Pseudo-gynaecomastia patients. A careful assessment is made in every case to determine the best treatment option and when no treatment is required, we do not hesitate to communicate this to our client. Dr K M Kapoor is a world-renowned plastic surgeon who is board-certified and has a huge experience in treating this condition. To read more about him CLICK HERE.
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Gynecomastia (‘Gyne’ refers to female and ‘mastia’ refers to breast) – meaning thereby – a male with female-like breasts. It occurs due to an excess of fatty deposits with or without an excess of breast tissue (glandular tissue) which is usually associated with hormonal changes in the body. In most of the cases male breast enlargement occurs on both sides but occasionally it can be unilateral meaning that the breast of only one side is enlarged.
The causes could be manifold, including hormonal imbalance due to the liver or testicular disease; pubertal changes or due to the effect of drugs such as anabolic steroids. It could also be caused by obesity or old age and in very rare cases, it could be a sign of an underlying benign or malignant tumour.
Gynecomastia or male breast enlargement is a condition that is difficult to hide. If you have an enlargement of the breast area, and if it is greater than 0.5 centimeter (cm) in diameter, you could possibly have gynaecomastia. To confirm the diagnosis, you should visit a certified plastic surgeon who would rule out any other condition and make a diagnosis for you. The doctor would take a detailed history, examine your chest and body and if required would ask you to undergo some blood tests or a mammogram.
Gynaecomastia presents with just a lump of fatty tissue under the nipple and usually has no symptoms. Generally, there is no pain associated with it. However, sometimes it might be accompanied by mild tenderness and breast sensitivity and may cause the areola (dark skin around the nipple) to increase in diameter.
But if you experience intense pain or other symptoms like nipple discharge, you must visit a plastic surgeon immediately so that other medical issues can be ruled out.
In most of the cases, male breast enlarges without any obvious cause, and this is called ‘idiopathic’ gynaecomastia.
It could, however, be a manifestation of hormonal imbalance – particularly between male hormone ‘testosterone’ and female hormone ‘oestrogen’. Males normally produce estrogen in very small amounts but when they produce it in higher amounts leading to an imbalance in male versus female hormones, breast tissue growth is stimulated. As men age the ratio between male/female hormone production naturally decreases contributing to this imbalance.
Consumption of certain medications, antibiotics, anabolic steroids also could contribute to it. Additionally, when milk, eggs or meat are contaminated with estrogen or estrogen-like substances, consumption of these could put you at high risk. We all keep hearing of unscrupulous estrogen injections to dairy cattle as well as the steroid fed poultry in areas where this industry is not regulated.
Obesity itself could lead to gynaecomastia.
Although, Gynaecomastia (male breast enlargement) can develop at any time, there are three specific age groups where the prevalence of gynaecomastia is higher:
Neonatal gynaecomastia- It is common for male neonates (less than 1 month old) to present with slight swelling below the nipple. This is mostly asymptomatic and occurs as a residual effect of conversion of androgens to estrogen by placenta. It is temporary and usually subsides within 2-3 weeks and needs no treatment.
Pubertal gynaecomastia- Boys in the teenage group (between 10-15 years), commonly present with a sudden growth in the breasts. It is usually due to the hormone imbalance triggered by puberty. Most often this type also resolves naturally within 6 months to two years, as the chest of the growing boy expands. In 20 percent of individuals, the condition can persist even after they turn 17 years old. If it persists beyond adulthood, it is more likely to persist. This is when you must consult a plastic surgeon who can determine whether it is true gynaecomastia or pseudo gynaecomastia.
Senescent gynaecomastia – As men get older, the ratio between male and female hormones begins to decrease because of decrease in testosterone (male hormone) levels over time. As a result, the female hormones become more dominant. This problem is compounded by weight gain or use of certain medications.
There can be two types of gynaecomastia depending upon the tissue makeup of the breast swelling:
True Gynaecomastia: This can either be ‘Pure glandular’ gynecomastia (in which enlargement of the breast is because of proliferation of fibrous breast tissue or glandular tissue) or ‘Mixed’ gynecomastia (in which enlargement of the breast is because of both excess of fatty tissue and fibrous breast or glandular tissue).
Pseudo gynaecomastia: This is false gynaecomastia in which fatty tissue main cause of enlargement of breast tissue.
True Gynaecomastia | Pseudo Gynaecomastia | |
Tissue type | Due to excess breast tissue/glandular tissue growth | Enlarged chest due to excess fatty tissue
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Cause | Hormonal imbalance with or without weight gain | Primarily occurs in overweight or obese people.
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Age group | Adults | Adolescents |
Feel of the tissue | The underlying tissue is firm, disc like irregular and sometimes even tender.
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The underlying tissue is accumulated fat in the chest area which is soft and generally painless
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Treatment | Gynecomastia is generally removed surgically
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Clinically, Gynaecomastia is graded based on the size of breast tissue and presence or absence of excess skin:
• Grade 1 small breast enlargement without any excess skin over the chest
• Grade 2a moderate breast enlargement without excess skin over the chest
• Grade 2b moderate breast enlargement with extra skin over the chest
• Grade 3 marked breast enlargement with extra skin over the chest, sometimes mimicking female breast ptosis.
In the case of Pubertal Gynaecomastia (which presents at 10-14 years of age) the breasts may regress naturally, without any intervention, within two years. This happens as the chest expands towards end of puberty and when hormone levels return to normal.
Adolescent boys with Pseudo-Gynaecomastia (that presents with obesity) would certainly respond to diet control and exercise. It usually subsides as the chest cavity grows and muscle builds up with exercise. We always suggest patients of pseudo-gynaecomastia to pursue some kind of active sport. Coolsculpting is another treatment option in this case as it freezes the fat by cryolipolysis, eventually leading to permanent reduction of fat cells in the region.
For a True Gynaecomastia, the simple answer is NO! Although following a healthy diet and exercise regime is strongly recommended for overall good health, it doesn’t do too much for decreasing gynecomastia. This is because the excess breast/glandular tissue cannot be burnt by dieting or exercise. Eliminate the foods that increase estrogen production and avoiding medications that may cause gynecomastia as a side effect would certainly help in preventing it from growing further. But once Gynaecomastia is established, male breast reduction surgery is the only recommended treatment.
The ideal candidate for Gynaecomastia surgery would be one:
Gynaecomastia is a benign (non-cancerous) growth of male breast. The presence of gynecomastia itself does not increase the risk of breast cancer in men, as indicated by several clinical studies.
That said, less than one percent of all breast cancer cases do develop in men and older men are at a higher risk than younger men. Gynaecomastia could also be a symptom of certain cancers or illnesses, but this is very rare. Therefore, all men should be aware of its possibility and should immediately report to their doctor, should they see any new lump, asymmetrical growth, any nipple discharge or skin changes on the breast or nipple.
Many medications or drugs could cause gynecomastia as a side effect. These could include anti-androgen drugs used to treat prostate enlargement or prostate cancer, anabolic steroids used for body building, some AIDS medications, some anti-depressants, some heart medications some antibiotics or some cancer-chemotherapy agents. Drugs used for substance abuse like such as marijuana or heroin could also lead to Gynaecomastia. It could also be triggered by seemingly harmless supplements, that could possibly have hormone-like effects.
In case your gynaecomastia is drug induced, it could, in some cases become less severe with stoppage of the causal drug. But more often than not, once the gynecomastia is established, it doesn’t completely regress unless corrective male breast reduction surgery is performed.
Hormonal tests are not recommended before surgery unless there are clinical signs of hormonal abnormalities.
If you have any medical condition or are on any medications, you should inform your plastic surgeon. Sometimes additional tests and a medical clearance for surgery might be required. If you are on platelet inhibiting drugs like Aspirin, the surgeon might ask you to stop taking it a few days before surgery.
It is also important to quit smoking at least three weeks prior to surgery and to continue to abstain from it well until the tissues have healed. Smoking interferes with wound healing and abstaining is important to avoid postoperative complications related to healing.
Various techniques may be used for breast reduction depending on the type of gynaecomastia. It could be treated with liposuction, surgical excision (removal of tissue) or lipo-excision (which includes both).
Liposuction involves infiltrating tumescent anaesthesia into the tissue and then inserting a cannula (a hollow tube) through a button hole incision on each side. The cannula is moved back and forth, in a controlled manner to loosen the liquefied fat, which is then sucked out using vacuum suction. The results of this procedure would depend on age and skin elasticity of the patients. Younger men with good skin tone would get a better result than older ones with lot of skin laxity.
The surgery takes about one to two hours and we advise the patients to stay in the hospital overnight. Before the anaesthesia, the surgeon will do the markings on the chest. This is important as the contours of the chest change in the lying down position. Depending on the extent of surgery, sometimes the surgeon might leave a surgical-drain to prevent collection of excess blood and fluid in the tissues. This is usually removed after a couple of days.
Gynaecomastia or male breast surgery can be done under general anaesthesia, IV sedation, or local anesthesia. The choice depends on the patient’s choice and the extent of surgery. Generally, when Lipo-Excision is performed, general anaesthesia is preferred.
If you are overweight and intend to lose weight, it would be a good idea to wait for surgery until you have achieved your intended goal. The surgeon would be able to give a better result after you have achieved a stable weight. But if you are unable to achieve your target weight and gynaecomastia is causing you emotional distress, thus preventing you from going to the gym, you could undergo the surgery first.